per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g
Other sizes: 1 oz - 13kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 66kcal | Fat: 0.17g | Carbs: 16.30g | Prot: 1.29g
Other sizes: 1 serving - 33kcal , 100 g - 27kcal , 1 oz - 8kcal , more...    Nutrition Facts - Similar

per 1 jiggler - Calories: 50kcal | Fat: 0g | Carbs: 11.88g | Prot: 1.02g
Other sizes: 1 serving - 50kcal , 100 g - 139kcal , 1 oz - 39kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 356kcal | Fat: 17.75g | Carbs: 0.00g | Prot: 45.16g
Other sizes: 3 oz - 134kcal , 1 lb - 717kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 300kcal | Fat: 20.97g | Carbs: 0.0g | Prot: 25.95g
Other sizes: 1 unit - 96kcal , 1/2 back, bone removed - 159kcal , 1 oz - 85kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 328kcal | Fat: 22.88g | Carbs: 0g | Prot: 28.30g
Other sizes: 1 medium - 381kcal , 1 large - 477kcal , 1 oz, with bone of cooked - 57kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Prot: 6.84g
Other sizes: 1 cup of shredded - 434kcal , 1 serving - 108kcal , 1 cracker-size slice - 27kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 120kcal | Fat: 3.51g | Carbs: 0.0g | Prot: 20.66g
Other sizes: 1 unit - 52kcal , 1/2 back, bone and skin removed - 180kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 1/2 back, bone and skin removed - Calories: 70kcal | Fat: 3.02g | Carbs: 0.00g | Prot: 9.98g
Other sizes: 1 unit - 42kcal , 1 oz - 39kcal , 1 lb - 621kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g
Other sizes: 1 oz - 3kcal , 1 lb - 54kcal , 100 g - 12kcal , more...    Nutrition Facts - Similar