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Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
16.3g
6%
Dietary Fiber
2.9g
10%
Sugars
13.44g
Protein
1.29g
Vitamin D
-
Calcium
44mg
3%
Iron
0.15mg
1%
Potassium
264mg
6%
Vitamin A
46mcg
5%
Vitamin C
68.3mg
76%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.17g
Carbs
16.3g
Prot
1.29g
There are 66 calories in 1 cup of Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen).
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 8
100 g 27
1 cup 66

Related types of Oranges:

Tangerines (Mandarin Oranges)
Oranges (with Peel)
Oranges
Navels Oranges
Valencias California Oranges
  View More Oranges Nutritional Info

Related types of Grapefruits:

Grapefruit (Pink and Red)
White Grapefruit
Grapefruit
  View More Grapefruits Nutritional Info
Other related foods
Fruit

See also:

Grapefruit and Orange Sections
Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
Grapefruit and Orange Sections (Canned or Frozen)
Orange-Grapefruit Juice (Unsweetened, Canned)
Grapefruit and Orange Juice
  View More
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