per 1 medium - Calories: 215kcal | Fat: 7.72g | Carbs: 32.36g | Prot: 5.63g
Other sizes: 1 serving - 215kcal , 1 large - 373kcal , 1 cup - 211kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 316kcal | Fat: 16.00g | Carbs: 39.11g | Prot: 6.14g
Other sizes: 1 large - 547kcal , 1 small - 252kcal , 100 g - 134kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 66kcal | Fat: 1.27g | Carbs: 8.81g | Prot: 5.20g , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Prot: 0.00g
Other sizes: 1 fl oz - 0kcal , 1 teacup - 2kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 65kcal | Fat: 1.77g | Carbs: 9.60g | Prot: 3.13g
Other sizes: 1 serving - 57kcal , 1 cup - 114kcal , 1 oz - 18kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 24kcal | Fat: 0.20g | Carbs: 5.52g | Prot: 1.02g
Other sizes: 1 cup of sliced - 18kcal , 1 large - 33kcal , 1 slice or ring - 2kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 271kcal | Fat: 20.23g | Carbs: 18.96g | Prot: 4.71g
Other sizes: 1 small - 113kcal , 1 medium - 152kcal , 1 large - 224kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 3.14g | Carbs: 22.70g | Prot: 3.00g
Other sizes: 1 cup - 210kcal , 1 serving - 105kcal , 1 oz - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Prot: 2.35g
Other sizes: 1 oz - 12kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g
Other sizes: 1 cup whole kernels - 953kcal , 1 oz - 172kcal , 100 g - 607kcal , more...    Nutrition Facts - Similar