per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes:
1 oz of boneless, lean only - 53kcal
, 1 oz of boneless (yield after fat removed) - 49kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Prot: 44.43g
Other sizes:
1 oz of boneless - 79kcal
, 1 cup of diced - 373kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal
, more...Nutrition Facts - Similar