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Soybeans (Mature, Without Salt, Cooked, Boiled)
per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes: 1 cup - 298kcal , 1 tbsp - 19kcal , 1 oz - 49kcal ,
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Nutrition Facts
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Lentils (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g ,
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French Beans (Mature Seeds)
per 1 cup - Calories: 631kcal | Fat: 3.72g | Carbs: 117.96g | Prot: 34.61g
Other sizes: 1 oz - 97kcal , 100 g - 343kcal ,
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Navy Beans (Mature Seeds)
per 100 g - Calories: 337kcal | Fat: 1.5g | Carbs: 60.75g | Prot: 22.33g
Other sizes: 1 cup - 701kcal , 1 oz - 96kcal ,
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Nutrition Facts
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Pink Beans (Mature Seeds)
per 1 cup - Calories: 720kcal | Fat: 2.37g | Carbs: 134.80g | Prot: 44.02g
Other sizes: 1 oz - 97kcal , 100 g - 343kcal ,
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Winged Beans (Mature Seeds)
per 100 g - Calories: 409kcal | Fat: 16.32g | Carbs: 41.71g | Prot: 29.65g
Other sizes: 1 cup - 744kcal , 1 oz - 116kcal ,
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Soybeans (Mature Seeds, Steamed, Cooked)
per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g
Other sizes: 1 oz - 23kcal , 100 g - 81kcal ,
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Pinto Beans (Mature Seeds, Canned)
per 1 cup - Calories: 206kcal | Fat: 1.94g | Carbs: 36.60g | Prot: 11.66g
Other sizes: 1 oz - 24kcal , 100 g - 86kcal ,
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White Beans (Mature Seeds, Canned)
per 1 cup - Calories: 307kcal | Fat: 0.76g | Carbs: 57.48g | Prot: 19.02g
Other sizes: 1 oz - 33kcal , 100 g - 117kcal ,
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Nutrition Facts
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Broadbeans (Fava Beans) (Mature Seeds)
per 100 g - Calories: 341kcal | Fat: 1.53g | Carbs: 58.29g | Prot: 26.12g
Other sizes: 1 cup - 512kcal , 1 tbsp - 32kcal , 1 oz - 97kcal ,
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Nutrition Facts
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