per 1 cup, NFS - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g
Other sizes: 1 cup, dry, yields - 392kcal , 1 serving - 95kcal , 1 oz, dry, yields - 160kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Prot: 13.50g
Other sizes: 1 oz dry, yield after cooking - 128kcal , 1 serving - 165kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 16 oz can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g
Other sizes: 1 serving - 56kcal , 100 g - 22kcal , 1 oz - 6kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 0.48g | Carbs: 20.97g | Prot: 7.26g
Other sizes: 1 cup, dry, yield after cooking - 555kcal , 1 serving - 99kcal , 1 cup - 198kcal , more...    Nutrition Facts - Similar

per 1 1/3 cup - Calories: 82kcal | Fat: 0.17g | Carbs: 12.00g | Prot: 8.07g
Other sizes: 1 cup - 243kcal , 1 envelope - 326kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal , 1 serving - 22kcal , 100 g - 431kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 87kcal | Fat: 0.00g | Carbs: 2.80g | Prot: 0.07g
Other sizes: 1 fl oz - 25kcal , 1/2 bottle - 311kcal , 1 serving - 87kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes: 1 cup - 331kcal , 1 oz dry, yield after cooking - 131kcal , 1 serving - 165kcal , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Prot: 0.03g
Other sizes: 100 g - 377kcal , 1 oz - 107kcal , more...    Nutrition Facts - Similar