Great Value Flakes of Ham Calories and Nutritional Information

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per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Prot: 11.13g
Other sizes: 1 serving - 221kcal , 1 can - 497kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Cream of Wheat (Fat Added in Cooking)

per 100 g - Calories: 71kcal | Fat: 3.35g | Carbs: 8.81g | Prot: 1.21g
Other sizes: 1 cup of cooked - 178kcal , 1 cup, dry, yields - 547kcal , 1 serving - 119kcal , more... Nutrition Facts - Similar

Cream of Cauliflower Soup (Prepared with Milk)

per 1 cup - Calories: 196kcal | Fat: 11.80g | Carbs: 15.38g | Prot: 7.54g
Other sizes: 1 serving - 196kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Cream Of onion Soup (Prepared with Milk)

per 1 cup - Calories: 171kcal | Fat: 7.74g | Carbs: 18.82g | Prot: 6.80g
Other sizes: 1 serving - 171kcal , 1 can - 415kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Cream of Corn Soup (Prepared with Milk)

per 1 cup - Calories: 223kcal | Fat: 11.51g | Carbs: 23.98g | Prot: 7.84g
Other sizes: 1 serving - 223kcal , 100 g - 90kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Reduced Sodium Cream of Mushroom Soup (Canned)

per 1 cup - Calories: 96kcal | Fat: 3.35g | Carbs: 13.04g | Prot: 3.54g
Other sizes: 1 can - 233kcal , 1 serving - 96kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

Chunky Bean with Ham Soup (Canned)

per 1 cup - Calories: 231kcal | Fat: 8.50g | Carbs: 27.12g | Prot: 12.61g
Other sizes: 1 can - 519kcal , 1 oz - 27kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Chunky Split Pea with Ham Soup (Canned)

per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g
Other sizes: 1 can - 415kcal , 1 oz - 22kcal , 100 g - 77kcal , more... Nutrition Facts - Similar

Hot Ham and Cheese Sandwich on Bun

per 1 sandwich - Calories: 515kcal | Fat: 28.20g | Carbs: 33.51g | Prot: 30.45g
Other sizes: 1 serving - 515kcal , 100 g - 224kcal , more... Nutrition Facts - Similar

Egg, Cheese and Ham on English Muffin

per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Prot: 20.05g , more... Nutrition Facts - Similar

Related searches for: **Great Value Flakes of Ham**
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