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Sesame Bread
per 1 medium slice - Calories: 54kcal | Fat: 0.70g | Carbs: 10.00g | Prot: 1.76g
Other sizes:
1 small slice - 27kcal
, 1 large slice - 81kcal
, 1 serving - 54kcal
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Nutrition Facts - Similar
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Milk Bread
per 1 medium - Calories: 108kcal | Fat: 2.20g | Carbs: 19.68g | Prot: 3.91g
Other sizes:
1 small - 84kcal
, 1 large - 129kcal
, 1 serving - 129kcal
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 290kcal
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Quick Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 serving - 138kcal
, 1 cup, dry, yields - 411kcal
, 1 oz, dry, yields - 144kcal
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Multigrain Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes:
1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 295kcal
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Graham Crackers (Plain or Honey, Includes Cinnamon)
per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g
Other sizes:
1 cup of crushed - 355kcal
, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal
, 100 g - 423kcal
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Oatmeal Cookies (Soft Type)
per 1 cookie - Calories: 61kcal | Fat: 2.20g | Carbs: 9.86g | Prot: 0.92g
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Sweetpotato Bread
per 1 slice - Calories: 72kcal | Fat: 1.53g | Carbs: 12.48g | Prot: 1.97g
Other sizes:
1 serving - 72kcal
, 100 g - 288kcal
, 1 oz - 82kcal
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Bread Stuffing
per 1 cup of moist type - Calories: 352kcal | Fat: 16.84g | Carbs: 43.60g | Prot: 6.28g
Other sizes:
1 cup of dry type - 246kcal
, 1 serving - 150kcal
, 100 g - 176kcal
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Bread Stick
per 1 small - Calories: 21kcal | Fat: 0.48g | Carbs: 3.42g | Prot: 0.60g
Other sizes:
1 cup of small pieces - 190kcal
, 1 serving - 41kcal
, 1 medium - 41kcal
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Nutrition Facts - Similar
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