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Cooked Green String Beans (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g
Other sizes:
1 serving - 35kcal
, 1 10 bean serving - 32kcal
, 100 g - 50kcal
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Nutrition Facts - Similar
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Cooked Cauliflower (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Prot: 2.89g
Other sizes:
1 8 oz frozen package yields - 78kcal
, 1 serving - 33kcal
, 100 g - 36kcal
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Cooked Cauliflower (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 89kcal | Fat: 6.09g | Carbs: 7.40g | Prot: 3.27g
Other sizes:
1 serving - 44kcal
, 100 g - 48kcal
, 1 oz - 14kcal
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Cooked Artichoke (from Canned, Fat Added in Cooking)
per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Prot: 3.47g
Other sizes:
1 heart - 19kcal
, 1 large globe - 105kcal
, 1 can - 165kcal
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Cooked Mushrooms (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 72kcal | Fat: 4.15g | Carbs: 8.05g | Prot: 2.93g
Other sizes:
1 large - 8kcal
, 1 2 oz can yields - 27kcal
, 1 10 slice serving - 19kcal
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Cooked Turnip (from Canned, Fat Added in Cooking)
per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes:
1 serving - 34kcal
, 100 g - 42kcal
, 1 oz - 12kcal
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Cooked Yellow and White Corn (Canned)
per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes:
1 serving - 82kcal
, 1 baby ear - 8kcal
, 100 g - 98kcal
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Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
per 1 cup - Calories: 215kcal | Fat: 5.85g | Carbs: 38.18g | Prot: 8.23g
Other sizes:
1 serving - 108kcal
, 100 g - 109kcal
, 1 oz - 31kcal
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 96kcal | Fat: 0.38g | Carbs: 20.20g | Prot: 3.15g
Other sizes:
1 cup - 158kcal
, 1 serving - 79kcal
, 1 oz - 27kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen, leaf - Calories: 61kcal | Fat: 0.95g | Carbs: 9.75g | Prot: 7.58g
Other sizes:
1 cup of frozen, chopped - 66kcal
, 100 g - 32kcal
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Nutrition Facts - Similar
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