Food database and calorie counter

Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

215

% Daily Values*

Total Fat

5.85g

Saturated Fat

1.097g

Trans Fat

Polyunsaturated Fat

2.033g

Monounsaturated Fat

2.293g

Cholesterol

0mg

Sodium

447mg

19%

Total Carbohydrate

38.18g

14%

Dietary Fiber

7.9g

28%

Sugars

4.22g

Protein

8.23g

Vitamin D

Calcium

30mg

Iron

1.71mg

10%

Potassium

506mg

11%

Vitamin A

63mcg

Vitamin C

11.2mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

11%

of RDI*

(215 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (22%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

215

Fat

5.85g

Carbs

38.18g

Prot

8.23g

There are 215 calories in 1 cup of Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking).

Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

Common serving sizes:

Serving Size	Calories
1 oz	31
100 g	109
1 cup	215

Related types of Succotash:

Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash (Corn and Limas) (Frozen)
Succotash
	View More Succotash Nutritional Info

Related types of Lima Beans:

Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds)
Lima Beans
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
	View More Lima Beans Nutritional Info

Other related foods
Beans

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