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Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade)
per 1 oz - Calories: 78kcal | Fat: 6.26g | Carbs: 0.00g | Prot: 4.96g
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Prot: 20.51g
Other sizes:
1 medallion - 58kcal
, 1 oz - 41kcal
, 1 lb - 658kcal
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 203kcal | Fat: 12.81g | Carbs: 0.0g | Prot: 20.37g
Other sizes:
1 oz - 58kcal
, 1 lb - 921kcal
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g
Other sizes:
1 steak - 462kcal
, 1 oz - 52kcal
, 1 lb - 826kcal
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 176kcal | Fat: 10.52g | Carbs: 0.0g | Prot: 18.99g
Other sizes:
1 steak - 440kcal
, 1 oz - 50kcal
, 1 lb - 798kcal
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Prot: 20.13g
Other sizes:
1 oz - 46kcal
, 1 lb - 730kcal
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
per 100 g - Calories: 238kcal | Fat: 13.4g | Carbs: 0.0g | Prot: 27.53g
Other sizes:
1 piece - 509kcal
, 3 oz - 202kcal
, 1 lb - 1080kcal
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
per 1 piece - Calories: 477kcal | Fat: 24.74g | Carbs: 0.00g | Prot: 59.74g
Other sizes:
3 oz - 187kcal
, 1 lb - 998kcal
, 100 g - 220kcal
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat)
per 1 medallion - Calories: 59kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 8.42g
Other sizes:
1 oz - 41kcal
, 1 lb - 653kcal
, 100 g - 144kcal
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Select Grade)
per 1 medallion - Calories: 62kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 9.21g
Other sizes:
1 oz - 40kcal
, 1 lb - 644kcal
, 100 g - 142kcal
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Nutrition Facts - Similar
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