Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) Calories and Nutritional Information

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Beef Porterhouse Steak (Trimmed to 1/8" Fat)

per 1 oz - Calories: 70kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 5.33g
Other sizes: 1 lb - 1120kcal , 100 g - 247kcal , more... Nutrition Facts - Similar

Beef Steak (Lean and Fat Eaten)

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz of boneless, cooked - 71kcal , 1 cup of cooked, diced - 338kcal , 1 oz, with bone of cooked - 58kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 oz - 37kcal , 1 lb - 585kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 oz - 48kcal , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade)

per 100 g - Calories: 222kcal | Fat: 14.82g | Carbs: 0.0g | Prot: 20.72g
Other sizes: 1 oz - 63kcal , 1 lb - 1007kcal , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0" Fat)

per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 steak - 265kcal , 1 oz - 40kcal , 1 lb - 640kcal , more... Nutrition Facts - Similar

Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 120kcal | Fat: 3.29g | Carbs: 0.0g | Prot: 21.08g
Other sizes: 1 oz - 34kcal , 1 lb - 544kcal , more... Nutrition Facts - Similar

Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g , more... Nutrition Facts - Similar

Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat)

per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g
Other sizes: 1 oz - 38kcal , 1 lb - 608kcal , more... Nutrition Facts - Similar

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)

per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Prot: 23.07g
Other sizes: 1 oz - 38kcal , 1 lb - 603kcal , more... Nutrition Facts - Similar

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