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Green Peas (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 134kcal | Fat: 0.35g | Carbs: 25.02g | Prot: 8.58g
Other sizes:
1 oz - 24kcal
, 1 lb - 381kcal
, 100 g - 84kcal
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Nutrition Facts - Similar
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Turnips (with Salt, Drained, Cooked, Boiled)
per 1 cup of cubed - Calories: 34kcal | Fat: 0.12g | Carbs: 7.89g | Prot: 1.11g
Other sizes:
1 cup of mashed - 51kcal
, 1 oz - 6kcal
, 100 g - 22kcal
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Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
per 100 g - Calories: 208kcal | Fat: 9.8g | Carbs: 0.0g | Prot: 27.9g
Other sizes:
1 oz with bone of cooked - 44kcal
, 1 oz - 59kcal
, 1 lb - 943kcal
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Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
per 100 g - Calories: 81kcal | Fat: 1.0g | Carbs: 18.59g | Prot: 2.62g
Other sizes:
1 cup - 133kcal
, 1 can (12 oz) yields - 171kcal
, 1 oz - 23kcal
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Oil Roasted Peanuts (with Salt)
per 100 g - Calories: 599kcal | Fat: 52.5g | Carbs: 15.26g | Prot: 28.03g
Other sizes:
1 cup of chopped - 863kcal
, 1 cup of halved and whole - 863kcal
, 1 peanut - 5kcal
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Wild Atlantic Salmon (Cooked, Dry Heat)
per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes:
1/2 fillet - 280kcal
, 3 oz - 155kcal
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Pork Chops (Center Loin, Bone-In, Cooked, Braised)
per 100 g - Calories: 247kcal | Fat: 14.15g | Carbs: 0.0g | Prot: 27.94g
Other sizes:
3 oz - 210kcal
, 1 chop, excluding refuse - 205kcal
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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
per 100 g - Calories: 140kcal | Fat: 5.04g | Carbs: 0.0g | Prot: 22.04g
Other sizes:
1 lb - 635kcal
, 1 chop, excluding refuse - 137kcal
, 1 oz - 40kcal
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Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
per 3 oz - Calories: 217kcal | Fat: 12.99g | Carbs: 0.00g | Prot: 23.32g
Other sizes:
1 piece - 571kcal
, 1 lb - 1157kcal
, 100 g - 255kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 206kcal | Fat: 9.4g | Carbs: 0.0g | Prot: 28.35g
Other sizes:
3 oz - 175kcal
, 1 chop, excluding refuse - 138kcal
, 1 lb - 934kcal
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Nutrition Facts - Similar
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