per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.0g | Prot: 17.43g , more...    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 12.58g | Carbs: 0.0g | Prot: 19.74g
Other sizes: 1 chop, excluding refuse - 232kcal , 1 oz - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 142kcal | Fat: 0.29g | Carbs: 31.81g | Prot: 4.33g
Other sizes: 1 oz - 22kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g
Other sizes: 1 cup - 635kcal , 1 oz - 141kcal , more...    Nutrition Facts - Similar

per 1/5 package (75g) - Calories: 270kcal | Fat: 1.50g | Carbs: 54.00g | Prot: 10.00g    Nutrition Facts - Similar

per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g
Other sizes: 1 oz - 97kcal , 100 g - 342kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 92kcal | Fat: 2.86g | Carbs: 12.94g | Prot: 3.74g
Other sizes: 1 oz - 59kcal , 1 pancake - 268kcal , 100 g - 208kcal , more...    Nutrition Facts - Similar

per 1 round (7" dia) - Calories: 232kcal | Fat: 7.16g | Carbs: 36.63g | Prot: 5.48g
Other sizes: 1 Belgian waffle - 99kcal , 1 large Belgian waffle - 412kcal , 1 round (4" dia) (include frozen) - 121kcal , more...    Nutrition Facts - Similar

per 2 slices (64g) - Calories: 150kcal | Fat: 2.00g | Carbs: 26.00g | Prot: 8.00g    Nutrition Facts - Similar

per 1/2 cup (40g) - Calories: 160kcal | Fat: 2.50g | Carbs: 29.00g | Prot: 5.00g    Nutrition Facts - Similar