100% Whole Wheat or 100% Whole Grain Waffle Calories and Nutritional Information

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Multigrain Whole Grain 100% (Campagnolo)

per 2 slices (64g) - Calories: 150kcal | Fat: 2.00g | Carbs: 26.00g | Prot: 8.00g Nutrition Facts - Similar

100% Whole Grain Oats (No Name)

per 1/2 cup (40g) - Calories: 160kcal | Fat: 2.50g | Carbs: 29.00g | Prot: 5.00g Nutrition Facts - Similar

100% Whole Grain Oats (Quaker)

per 1 packet (30g) - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 4.00g Nutrition Facts - Similar

100% Whole Grain Crackers (Ritz)

per 6 crackers (20g) - Calories: 100kcal | Fat: 4.50g | Carbs: 12.00g | Prot: 2.00g Nutrition Facts - Similar

Egg (Whole)

per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes: 1 extra large - 85kcal , 1 jumbo - 96kcal , 1 medium - 65kcal , more... Nutrition Facts - Similar

100% Whole Grain Flax (Country Harvest)

per 1 slice (45g) - Calories: 130kcal | Fat: 3.00g | Carbs: 20.00g | Prot: 5.00g Nutrition Facts - Similar

100% Whole Grain Pita (Country Harvest)

per 1/2 pita (40g) - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 4.00g Nutrition Facts - Similar

100% Whole Grain Rotini (Great Value)

per 1 1/4 cup (85g) - Calories: 320kcal | Fat: 2.00g | Carbs: 63.00g | Prot: 12.00g Nutrition Facts - Similar

Whole Evaporated Milk

per 100 ml - Calories: 71kcal | Fat: 4.02g | Carbs: 5.33g | Prot: 3.62g
Other sizes: 1 cup - 168kcal , 1 fl oz - 21kcal , 1 serving, as a drink or on cereal - 84kcal , more... Nutrition Facts - Similar

Whole Milk Chocolate Yogurt

per 1 cup - Calories: 333kcal | Fat: 7.79g | Carbs: 55.81g | Prot: 8.40g
Other sizes: 1 8 oz container - 309kcal , 1 serving - 309kcal , 1 6 oz container - 231kcal , more... Nutrition Facts - Similar

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