ham Calories and Nutritional Information

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per 4 tranches (55g) - Calories: 50kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 10.00g Nutrition Facts - Similar

per 6 slices (30g) - Calories: 60kcal | Fat: 3.50g | Carbs: 0.00g | Prot: 8.00g Nutrition Facts - Similar

Smoked or Cured Ham (Lean Only Eaten, Canned)

per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Prot: 3.88g
Other sizes: 1 medium slice - 50kcal , 1 thick slice - 76kcal , 1 cup of diced - 161kcal , more... Nutrition Facts - Similar

Stone Roasted Ham (President's Choice Blue Menu)

per 3 slices - Calories: 60kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 11.00g Nutrition Facts - Similar

Capicola

per 1 slice - Calories: 23kcal | Fat: 0.60g | Carbs: 0.55g | Prot: 3.63g
Other sizes: 1 cup of pieces - 162kcal , 1 serving - 23kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Smoked Honey Ham (Kirkland Signature)

per 3 slices (57ml) - Calories: 90kcal | Fat: 2.50g | Carbs: 1.00g | Prot: 14.00g Nutrition Facts - Similar

Extra Lean Smoked Black Forest Ham (Fresh Co.)

per 2 slices (55g) - Calories: 60kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 9.00g Nutrition Facts - Similar

Smoked Boneless Ham Slices (Larsen)

per 1 slice (94g) - Calories: 80kcal | Fat: 2.50g | Carbs: 2.00g | Prot: 14.00g Nutrition Facts - Similar

Ham Quiche (Sabatini's)

per 1/4 dish (125g) - Calories: 210kcal | Fat: 17.00g | Carbs: 18.00g | Prot: 12.00g Nutrition Facts - Similar

Fried Ham (Lean and Fat Eaten)

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes: 1 medium slice - 94kcal , 1 thick slice - 140kcal , 1 oz of boneless - 63kcal , more... Nutrition Facts - Similar

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