per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 piece - 159kcal , 1 cup of shredded - 283kcal , 1 serving - 159kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 268kcal | Fat: 11.36g | Carbs: 32.57g | Prot: 8.19g
Other sizes: 1 serving - 268kcal , 100 g - 250kcal , 1 oz - 71kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Prot: 12.06g
Other sizes: 1 oz - 27kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 2 pieces - Calories: 508kcal | Fat: 17.81g | Carbs: 66.02g | Prot: 22.48g
Other sizes: 1 oz - 62kcal , 100 g - 220kcal , more...    Nutrition Facts - Similar

per 1 quail - Calories: 123kcal | Fat: 4.17g | Carbs: 0.00g | Prot: 20.02g
Other sizes: 1 unit - 458kcal , 1 oz - 38kcal , 1 lb - 608kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 65kcal | Fat: 3.3g | Carbs: 5.6g | Prot: 3.3g
Other sizes: 6 fl oz - 120kcal , 1 oz - 18kcal , 100 ml - 68kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g
Other sizes: 1 cup - 721kcal , 1 individual packet - 11kcal , 100 g - 368kcal , more...    Nutrition Facts - Similar

per 1 individual packet - Calories: 4kcal | Fat: 0.00g | Carbs: 0.89g | Prot: 0.02g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 47kcal | Fat: 4.26g | Carbs: 0.30g | Prot: 1.76g
Other sizes: 1 cup - 752kcal , 1 can - 521kcal , 1 serving - 47kcal , more...    Nutrition Facts - Similar

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g
Other sizes: 1 serving - 215kcal , 100 g - 231kcal , 1 oz - 65kcal , more...    Nutrition Facts - Similar