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Lowfat Low Sodium Popcorn Popped in Oil
per 1 cup - Calories: 25kcal | Fat: 0.55g | Carbs: 4.26g | Prot: 0.73g
Other sizes:
1 oz, unpopped, yields - 107kcal
, 1 bag - 330kcal
, 100 g - 429kcal
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Nutrition Facts - Similar
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Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
per 1 package - Calories: 165kcal | Fat: 0.41g | Carbs: 36.00g | Prot: 7.86g
Other sizes:
1/2 cup - 55kcal
, 1 oz - 17kcal
, 100 g - 60kcal
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Nutrition Facts - Similar
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Cooked Corn (from Fresh)
per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes:
1 mini ear or cobette - 72kcal
, 1 serving - 104kcal
, 1 large ear - 146kcal
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Nutrition Facts - Similar
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Bouillon Cubes Soup (Low Sodium, Dry)
per 1 tsp - Calories: 11kcal | Fat: 0.36g | Carbs: 1.69g | Prot: 0.43g
Other sizes:
1 cube - 16kcal
, 1 oz - 124kcal
, 100 g - 438kcal
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Nutrition Facts - Similar
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Mixed Vegetables (Solids and Liquids, Canned)
per 1 cup - Calories: 88kcal | Fat: 0.61g | Carbs: 17.44g | Prot: 3.48g
Other sizes:
1 oz - 10kcal
, 100 g - 36kcal
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Nutrition Facts - Similar
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Low Sodium or No Salt White Bread
per 1 regular slice - Calories: 69kcal | Fat: 0.94g | Carbs: 12.87g | Prot: 2.13g
Other sizes:
1 serving - 69kcal
, 1 thin slice - 53kcal
, 100 g - 267kcal
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Nutrition Facts - Similar
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Reduced Fat Low Sodium Potato Based Snacks
per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Prot: 0.67g
Other sizes:
1 serving - 46kcal
, 1 crisp - 3kcal
, 100 g - 464kcal
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Nutrition Facts - Similar
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Lima Beans
per 1 cup - Calories: 176kcal | Fat: 1.34g | Carbs: 31.47g | Prot: 10.67g
Other sizes:
1 serving - 88kcal
, 100 g - 113kcal
, 1 oz - 32kcal
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Nutrition Facts - Similar
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Cooked Immature Lima Beans (from Fresh)
per 1 cup - Calories: 242kcal | Fat: 4.24g | Carbs: 40.13g | Prot: 11.55g
Other sizes:
1 bean - 3kcal
, 1 serving - 121kcal
, 100 g - 138kcal
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Nutrition Facts - Similar
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Seatrout (Mixed Species, Cooked, Dry Heat)
per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 39.92g
Other sizes:
3 oz - 113kcal
, 1 lb - 603kcal
, 100 g - 133kcal
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Nutrition Facts - Similar
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