per 3 pieces (30g) - Calories: 170kcal | Fat: 11.00g | Carbs: 15.00g | Prot: 2.00g    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz of boneless (yield after cooking) - 55kcal , 1 small - 386kcal , 1 medium - 514kcal , more...    Nutrition Facts - Similar

per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g
Other sizes: 1 cup - 412kcal , 1 serving - 218kcal , 100 g - 169kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 cup of cooked, diced - 251kcal , 1 oz of boneless, cooked, lean only - 53kcal , 1 oz of boneless, raw, lean only - 41kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 135kcal | Fat: 3.92g | Carbs: 0g | Prot: 23.35g
Other sizes: 1 oz of boneless - 45kcal , 1 cup of diced - 213kcal , 1 oz of boneless (yield after cooking) - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 302kcal | Fat: 12.76g | Carbs: 32.76g | Prot: 14.55g
Other sizes: 1 serving - 151kcal , 100 g - 130kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 370kcal | Fat: 11.36g | Carbs: 30.86g | Prot: 33.60g
Other sizes: 1 stuffed pork chop - 287kcal , 1 serving - 370kcal , 100 g - 185kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Prot: 11.13g
Other sizes: 1 serving - 221kcal , 1 can - 497kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g
Other sizes: 1 cup of chopped or diced - 209kcal , 1 box (net weight, 1.72 lb) - 1212kcal , 1/4 box (net weight, 0.43 lb) - 304kcal , more...    Nutrition Facts - Similar