Kashi Maple Waffle Crisp Calories and Nutritional Information

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per 2 slices uncooked (50g) - Calories: 200kcal | Fat: 20.00g | Carbs: 1.00g | Prot: 5.00g Nutrition Facts - Similar

per 3 pancakes (61g) - Calories: 200kcal | Fat: 2.00g | Carbs: 33.00g | Prot: 23.00g Nutrition Facts - Similar

per 1/3 cup (45g) - Calories: 170kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 15.00g Nutrition Facts - Similar

Maple Milk (Natrel)

per 1 cup (250ml) - Calories: 160kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 7.00g Nutrition Facts - Similar

per 4 tbsp (60ml) - Calories: 220kcal | Fat: 0.00g | Carbs: 54.00g | Prot: 0.20g Nutrition Facts - Similar

Maple Syrup (Decacer)

per 1/4 cup (60ml) - Calories: 220kcal | Fat: 0.00g | Carbs: 54.00g | Prot: 0.00g Nutrition Facts - Similar

Maple Almonds (Prana)

per 1/4 cup (30g) - Calories: 170kcal | Fat: 13.00g | Carbs: 11.00g | Prot: 5.00g Nutrition Facts - Similar

Maple Syrup (Sensations)

per 1/4 cup (60ml) - Calories: 210kcal | Fat: 0.00g | Carbs: 53.00g | Prot: 0.00g Nutrition Facts - Similar

Maple Flakes (Decacer)

per 2 tsp - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 0.00g Nutrition Facts - Similar

Maple Walnut (Chapman's)

per 1/2 cup (125ml) - Calories: 150kcal | Fat: 8.00g | Carbs: 19.00g | Prot: 2.00g Nutrition Facts - Similar

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