per 100 g - Calories: 113kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 19.0g
Other sizes: 1 lb - 513kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g
Other sizes: 1 cup - 412kcal , 1 serving - 218kcal , 100 g - 169kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 135kcal | Fat: 3.92g | Carbs: 0g | Prot: 23.35g
Other sizes: 1 oz of boneless - 45kcal , 1 cup of diced - 213kcal , 1 oz of boneless (yield after cooking) - 30kcal , more...    Nutrition Facts - Similar

per 2 slices (36g) - Calories: 140kcal | Fat: 11.00g | Carbs: 1.00g | Prot: 9.00g    Nutrition Facts - Similar

per 6 pieces (12g) - Calories: 70kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 5.00g    Nutrition Facts - Similar

per 3/4 cup (50g) - Calories: 200kcal | Fat: 4.00g | Carbs: 39.00g | Prot: 3.00g    Nutrition Facts - Similar

per 1 serving - Calories: 380kcal | Fat: 19.75g | Carbs: 36.19g | Prot: 20.42g , more...    Nutrition Facts - Similar

per 1 Lean Cuisine meal - Calories: 324kcal | Fat: 3.71g | Carbs: 48.58g | Prot: 21.90g
Other sizes: 1 serving - 324kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 44kcal | Fat: 2.03g | Carbs: 0.00g | Prot: 6.03g
Other sizes: 1 lb - 708kcal , 100 g - 156kcal , more...    Nutrition Facts - Similar