Food database and calorie counter

Saputo

Monterey Jack

Nutrition Facts

Serving Size

2 slices (36 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

7.000g

35%

Trans Fat

0.400g

Cholesterol

35mg

12%

Sodium

220mg

10%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 04 Mar 24 04:33 PM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (71%)

Protein (26%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

140

Fat

11g

Carbs

Prot

There are 140 calories in 2 slices (36 g) of Saputo Monterey Jack.

Calorie Breakdown: 71% fat, 3% carbs, 26% prot.

Related Cheese from Saputo:

Light Swiss Cheese
Havarti Creamy Slices
Ricotta
Mini Bocconcini
Mozzarellisima Light
Halloumi Burger
	View More Saputo Cheese Products

More products from Saputo:

Mozzarina Di Bufala
	View all Saputo Products

Other types of Cheese:

American Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Superstore Chicken Parmesan
	Subway Habanero Jack
	T&T Black Sesame Cheese Tart
	Subway Canadian Cheddar
	Life Smart White Cheese
	Western Family Pizza Mozzarella Shredded Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.