| Food database and calorie counter |
|
Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal)
|
Nutrition Facts
| Serving Size |
1 Lean Cuisine meal (11 oz) |
Amount Per Serving
Calories
324
% Daily Values*
Total Fat
3.71g
5%
Saturated Fat
0.896g
4%
Trans Fat
-
Polyunsaturated Fat
1.236g
Monounsaturated Fat
1.163g
Cholesterol
44mg
15%
Sodium
1516mg
66%
Total Carbohydrate
48.58g
18%
Dietary Fiber
3.1g
11%
Sugars
10.08g
Protein
21.9g
Vitamin D
-
Calcium
50mg
4%
Iron
2.96mg
16%
Potassium
418mg
9%
Vitamin A
480mcg
53%
Vitamin C
15.9mg
18%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (11%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
324
|
|
Fat
3.71g
|
|
Carbs
48.58g
|
|
Prot
21.9g
|
| There are 324 calories in 1 Lean Cuisine meal of Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal). |
| Calorie Breakdown: 11% fat, 62% carbs, 28% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
