Flounder with Chopped Broccoli (Diet Frozen Meal) Calories and Nutritional Information

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Beef and Noodles with Meat Sauce and Cheese (Diet Frozen Meal)

per 1 meal - Calories: 427kcal | Fat: 15.31g | Carbs: 41.72g | Prot: 30.08g
Other sizes: 1 serving - 427kcal , 100 g - 134kcal , more... Nutrition Facts - Similar

Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)

per 1 Healthy Choice meal - Calories: 229kcal | Fat: 5.08g | Carbs: 30.17g | Prot: 15.38g
Other sizes: 1 serving - 229kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Cooked Broccoli

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 floweret - 5kcal , 1 spear - 21kcal , 1 serving - 51kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cheese Sauce (from Frozen)

per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Prot: 12.56g
Other sizes: 1 serving - 107kcal , 1 stalk - 45kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Sausage and French Toast (Frozen Meal)

per 1 meal - Calories: 418kcal | Fat: 21.33g | Carbs: 33.16g | Prot: 21.56g
Other sizes: 1 serving - 418kcal , 100 g - 227kcal , more... Nutrition Facts - Similar

Shrimp with Rice and Vegetable (Frozen Meal)

per 1 meal - Calories: 293kcal | Fat: 3.74g | Carbs: 51.01g | Prot: 13.07g
Other sizes: 1 serving - 293kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Scrambled Eggs, Sausage and Pancakes (Frozen Meal)

per 1 meal - Calories: 309kcal | Fat: 18.17g | Carbs: 21.83g | Prot: 13.85g
Other sizes: 1 serving - 309kcal , 100 g - 210kcal , more... Nutrition Facts - Similar

Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)

per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.92g | Prot: 0.81g
Other sizes: 1 tbsp of chopped - 4kcal , 1 oz - 8kcal , 1 lb - 127kcal , more... Nutrition Facts - Similar

Diet Roll

per 1 roll - Calories: 77kcal | Fat: 0.84g | Carbs: 14.53g | Prot: 2.46g
Other sizes: 1 serving - 77kcal , 100 g - 274kcal , 1 oz - 78kcal , more... Nutrition Facts - Similar

Diet Soda

per 1 can - Calories: 4kcal | Fat: 0.07g | Carbs: 0.84g | Prot: 0.39g
Other sizes: 1 fl oz - 0kcal , 1 can or bottle - 5kcal , 1 serving - 4kcal , more... Nutrition Facts - Similar

Related searches for: **Flounder with Chopped Broccoli (Diet Frozen Meal)**
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