Catch of The Day Sole Fillets Calories and Nutritional Information

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Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated)

per 1 cup - Calories: 107kcal | Fat: 5.69g | Carbs: 12.30g | Prot: 1.90g
Other sizes: 1 packet - 80kcal , 1 oz - 12kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Cream of Chicken or Turkey Soup (with Water)

per 1 cup - Calories: 112kcal | Fat: 7.25g | Carbs: 8.98g | Prot: 2.98g
Other sizes: 1 can - 273kcal , 1 serving - 112kcal , 100 g - 46kcal , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole Species)

per 1 fillet - Calories: 148kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.71g
Other sizes: 1 oz of boneless - 26kcal , 3 oz - 77kcal , 1 lb - 413kcal , more... Nutrition Facts - Similar

Cream Of Chicken Soup (with Equal Volume Water, Dehydrated)

per 1 cup - Calories: 107kcal | Fat: 5.32g | Carbs: 13.34g | Prot: 1.77g
Other sizes: 1 fl oz - 13kcal , 1 packet - 80kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole) (Cooked, Dry Heat)

per 100 g - Calories: 117kcal | Fat: 1.53g | Carbs: 0.0g | Prot: 24.16g
Other sizes: 1 fillet - 149kcal , 3 oz - 99kcal , 1 lb - 531kcal , more... Nutrition Facts - Similar

Cream Of Potato Soup (with Equal Volume Milk, Canned)

per 1 cup - Calories: 149kcal | Fat: 6.45g | Carbs: 17.16g | Prot: 5.78g
Other sizes: 1 can - 361kcal , 1 oz - 17kcal , 100 g - 60kcal , more... Nutrition Facts - Similar

Cream Of Chicken Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 117kcal | Fat: 7.37g | Carbs: 9.27g | Prot: 3.44g
Other sizes: 1 fl oz - 15kcal , 1 can - 285kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Cream Of Potato Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 73kcal | Fat: 2.37g | Carbs: 11.47g | Prot: 1.76g
Other sizes: 1 can - 178kcal , 1 oz - 9kcal , 100 g - 30kcal , more... Nutrition Facts - Similar

Cream Of Asparagus Soup (with Equal Volume Water, Dehydrated)

per 1 cup - Calories: 58kcal | Fat: 1.73g | Carbs: 8.96g | Prot: 2.21g
Other sizes: 1 packet - 260kcal , 1 oz - 7kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix)

per 1 cup - Calories: 169kcal | Fat: 0.52g | Carbs: 22.46g | Prot: 18.85g
Other sizes: 1 packet yields - 191kcal , 1 serving - 191kcal , 100 g - 65kcal , more... Nutrition Facts - Similar

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