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Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.117g
Cholesterol
3mg
1%
Sodium
598mg
26%
Total Carbohydrate
22.46g
8%
Dietary Fiber
1.3g
5%
Sugars
12.56g
Protein
18.85g
Vitamin D
-
Calcium
333mg
26%
Iron
2.29mg
13%
Potassium
582mg
12%
Vitamin A
47mcg
5%
Vitamin C
16.1mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (3%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
0.52g
Carbs
22.46g
Prot
18.85g
There are 169 calories in 1 cup of Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix).
Calorie Breakdown: 3% fat, 53% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 65
1 cup 169
1 packet yields 191

Related types of Soups:

Chicken Soup
Tomato Soup
Taco Soup
Miso Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Cream of Vegetable Soup (Prepared with Milk)
Reduced Sodium Canned Cream of Mushroom Soup (Prepared with Milk)
Cream of Mushroom Soup (Prepared with Milk)
Cream of Cauliflower Soup (Prepared with Milk)
Cream Of onion Soup (Prepared with Milk)
  View More
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