Food database and calorie counter |
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Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix)
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.117g
Cholesterol
3mg
1%
Sodium
598mg
26%
Total Carbohydrate
22.46g
8%
Dietary Fiber
1.3g
5%
Sugars
12.56g
Protein
18.85g
Vitamin D
-
Calcium
333mg
26%
Iron
2.29mg
13%
Potassium
582mg
12%
Vitamin A
47mcg
5%
Vitamin C
16.1mg
18%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (3%)
Protein (44%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
169
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Fat
0.52g
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Carbs
22.46g
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Prot
18.85g
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There are 169 calories in 1 cup of Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix). |
Calorie Breakdown: 3% fat, 53% carbs, 44% prot. |
Common serving sizes:
Related types of Soups:
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