per 1 oz of boneless - Calories: 60kcal | Fat: 3.07g | Carbs: 2.34g | Prot: 5.44g
Other sizes: 1 medium Pacific - 616kcal , 1 oz of boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Prot: 5.65g
Other sizes: 1 oz of boneless - 89kcal , 1 cup of flaked - 426kcal , 1 oz, with bone of (yield after bone removed) - 59kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes: 1 cup of flaked - 295kcal , 1 oz, with bone of (yield after bone removed) - 41kcal , 1 oz of boneless - 62kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 cup of flaked - 290kcal , 1 oz of boneless - 60kcal , 1 oz of boneless (yield after cooking) - 58kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 3.80g | Carbs: 15.42g | Prot: 9.05g
Other sizes: 1 serving - 131kcal , 100 g - 54kcal , 1 oz - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Prot: 2.10g
Other sizes: 1 can - 176kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 239kcal | Fat: 6.99g | Carbs: 33.95g | Prot: 9.97g
Other sizes: 1 serving - 239kcal , 100 g - 187kcal , 1 oz - 53kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 272kcal | Fat: 7.95g | Carbs: 25.18g | Prot: 25.09g
Other sizes: 1 serving - 272kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 496kcal | Fat: 14.29g | Carbs: 58.53g | Prot: 31.92g
Other sizes: 1 serving - 496kcal , 100 g - 159kcal , more...    Nutrition Facts - Similar