Bran Roll Calories and Nutritional Information

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per 1 Triscuit - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g
Other sizes: 1 cup - 334kcal , 1 serving - 141kcal , 1 cup of crushed - 414kcal , more... Nutrition Facts - Similar

Shredded Wheat and Bran Cereal

per 100 g - Calories: 334kcal | Fat: 1.4g | Carbs: 79.9g | Prot: 12.5g
Other sizes: 1 cup - 164kcal , 1 serving - 164kcal , more... Nutrition Facts - Similar

Toasted Oat Bran English Muffin

per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 100 g - 277kcal , 1 oz - 79kcal , more... Nutrition Facts - Similar

Lowfat Bran Muffin with Fruit

per 1 muffin - Calories: 136kcal | Fat: 2.81g | Carbs: 30.83g | Prot: 2.69g , more... Nutrition Facts - Similar

Chicken Breast Roll (Oven Roasted)

per 100 g - Calories: 134kcal | Fat: 7.65g | Carbs: 1.79g | Prot: 14.59g
Other sizes: 1 2 oz serving - 75kcal , 1 oz - 38kcal , more... Nutrition Facts - Similar

Oat Bran Cereal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal , more... Nutrition Facts - Similar

Toasted Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g
Other sizes: 1 oz - 68kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Wheat Bran Muffins with Raisins (Toaster Type)

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.20g | Carbs: 18.87g | Prot: 1.87g
Other sizes: 1 oz - 89kcal , 100 g - 313kcal , more... Nutrition Facts - Similar

Steak and Cheese Submarine Sandwich on Roll

per 1 submarine - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g , more... Nutrition Facts - Similar

Toasted Roll (Home Recipe or Bakery)

per 1 medium - Calories: 114kcal | Fat: 2.61g | Carbs: 19.36g | Prot: 3.08g
Other sizes: 1 serving - 114kcal , 1 pan or dinner - 90kcal , 1 large - 135kcal , more... Nutrition Facts - Similar

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