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Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
Other sizes:
3 oz - 224kcal
, 100 g - 263kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g
Other sizes:
1 chop, excluding refuse - 128kcal
, 1 oz - 42kcal
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Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
per 1 can - Calories: 520kcal | Fat: 20.30g | Carbs: 0.00g | Prot: 79.08g
Other sizes:
3 oz - 120kcal
, 1 lb - 640kcal
, 100 g - 141kcal
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Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
per 100 g - Calories: 139kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 19.78g
Other sizes:
1 can - 631kcal
, 3 oz - 118kcal
, 1 lb - 631kcal
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Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll
per 1 sandwich - Calories: 416kcal | Fat: 14.55g | Carbs: 39.92g | Prot: 29.11g
Other sizes:
1 serving - 416kcal
, 100 g - 220kcal
, 1 oz - 62kcal
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Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Prot: 26.54g
Other sizes:
1 serving - 330kcal
, 100 g - 191kcal
, 1 oz - 54kcal
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Yellow Sweet Corn (Kernels On Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes:
1/2 cup kernels - 80kcal
, 1 oz - 28kcal
, 100 g - 98kcal
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Plain Muffin
per 1 small - Calories: 201kcal | Fat: 7.17g | Carbs: 28.89g | Prot: 5.04g
Other sizes:
1 miniature - 58kcal
, 1 medium - 345kcal
, 100 g - 305kcal
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Pani Puri
per 1 piece - Calories: 25kcal | Fat: 1.03g | Carbs: 4.22g | Prot: 0.49g
Other sizes:
1 serving - 98kcal
, 100 g - 307kcal
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Nutrition Facts - Similar
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Plain Nougat
per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Prot: 0.47g
Other sizes:
1 serving (28 g) - 111kcal
, 100 g - 398kcal
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