per 1 tbsp - Calories: 40kcal | Fat: 2.86g | Carbs: 0.64g | Prot: 3.94g
Other sizes: 1 oz - 71kcal , 1 serving - 40kcal , 100 g - 252kcal , more...    Nutrition Facts - Similar

per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Prot: 3.68g
Other sizes: 1 oz - 81kcal , 100 g - 287kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 255kcal | Fat: 1.2g | Carbs: 53.3g | Prot: 10.7g
Other sizes: 1 oz - 72kcal , 1 bagel - 145kcal , 1 bagel - 181kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Prot: 2.60g
Other sizes: 1 serving - 97kcal , 1 medium - 97kcal , 100 g - 270kcal , more...    Nutrition Facts - Similar

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Prot: 1.87g
Other sizes: 1 oz - 84kcal , 100 g - 295kcal , more...    Nutrition Facts - Similar

per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (9" square) - 590kcal , 1 frozen waffle, NFS - 115kcal , 1 round (7" dia) - 221kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 100 g - 277kcal , 1 oz - 79kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 136kcal | Fat: 2.81g | Carbs: 30.83g | Prot: 2.69g , more...    Nutrition Facts - Similar

per 100g - Calories: 350kcal | Fat: 0.00g | Carbs: 89.00g | Prot: 0.50g    Nutrition Facts - Similar