per 100 g - Calories: 46kcal | Fat: 0.44g | Carbs: 11.02g | Prot: 0.92g
Other sizes: 1 cup of unthawed - 71kcal , 1 package - 235kcal , 1 oz - 13kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 63kcal | Fat: 0.22g | Carbs: 15.46g | Prot: 1.57g , more...    Nutrition Facts - Similar

per 1 cup slices - Calories: 137kcal | Fat: 0.88g | Carbs: 34.35g | Prot: 0.37g
Other sizes: 1 oz - 19kcal , 100 g - 67kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 143kcal | Fat: 0.23g | Carbs: 38.43g | Prot: 0.54g
Other sizes: 1 oz - 21kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Prot: 0.93g
Other sizes: 1 cup - 209kcal , 1 ring - 16kcal , 1 oz - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 53kcal | Fat: 0.36g | Carbs: 13.64g | Prot: 0.26g
Other sizes: 1 cup slices - 91kcal , 1 oz - 15kcal , more...    Nutrition Facts - Similar

per 1 cup slices - Calories: 95kcal | Fat: 0.71g | Carbs: 24.50g | Prot: 0.48g
Other sizes: 1 oz - 16kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Prot: 1.43g
Other sizes: 1 cup of chopped - 28kcal , 1 cup of shredded - 22kcal , 1 leaf - 7kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Prot: 0.37g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 head - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Prot: 0.92g
Other sizes: 1 cup of chopped - 67kcal , 1 cup of sliced - 48kcal , 1 tbsp of chopped - 4kcal , more...    Nutrition Facts - Similar