per 1 tbsp - Calories: 15kcal | Fat: 0.94g | Carbs: 1.14g | Prot: 0.53g
Other sizes: 1 serving - 31kcal , 1 cup - 240kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 284kcal | Fat: 4.34g | Carbs: 49.76g | Prot: 10.18g
Other sizes: 1 serving - 190kcal , 100 g - 142kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 10kcal | Fat: 0.05g | Carbs: 1.37g | Prot: 0.96g
Other sizes: 1 cup - 86kcal , 100 g - 35kcal , 100 ml - 37kcal , more...    Nutrition Facts - Similar

per 1 1/3 cup - Calories: 82kcal | Fat: 0.17g | Carbs: 12.00g | Prot: 8.07g
Other sizes: 1 cup - 243kcal , 1 envelope - 326kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g
Other sizes: 100 g - 34kcal , 100 ml - 35kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g
Other sizes: 1 cup - 200kcal , 1 serving, as a drink - 100kcal , 1 serving, if on cereal - 50kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 38kcal | Fat: 0.26g | Carbs: 5.19g | Prot: 3.69g
Other sizes: 1 cup - 91kcal , 1 fl oz - 11kcal , 1 quart - 363kcal , more...    Nutrition Facts - Similar

per 1 milkshake - Calories: 382kcal | Fat: 13.84g | Carbs: 56.91g | Prot: 9.03g
Other sizes: 1 serving - 382kcal , 1 fl oz - 38kcal , 100 g - 135kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Prot: 9.74g
Other sizes: 1 quart - 403kcal , 1 oz - 12kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Prot: 43.39g
Other sizes: 1 oz - 103kcal , 100 g - 362kcal , more...    Nutrition Facts - Similar