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Milk Shake

Nutrition Facts
Serving Size 1 milkshake (10 fl oz)
Amount Per Serving
Calories
382
 
% Daily Values*
Total Fat
13.84g
18%
Saturated Fat
8.385g
42%
Trans Fat
-
Polyunsaturated Fat
0.628g
Monounsaturated Fat
3.803g
Cholesterol
45mg
15%
Sodium
192mg
8%
Total Carbohydrate
56.91g
21%
Dietary Fiber
2.5g
9%
Sugars
49.01g
Protein
9.03g
Vitamin D
-
Calcium
300mg
23%
Iron
0.99mg
5%
Potassium
487mg
10%
Vitamin A
139mcg
15%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(382 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
382
Fat
13.84g
Carbs
56.91g
Prot
9.03g
There are 382 calories in 1 Milk Shake.
Calorie Breakdown: 32% fat, 59% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 38
100 ml 129
100 g 135
1 milkshake (10 fl oz) 382

Related types of Milk Shakes:

Thick Vanilla Milk Shake
Chocolate Shake
Vanilla Shake
Strawberry Shake
Thick Chocolate Milk Shake
  View More Milk Shakes Nutritional Info

Related types of Beverages:

Coffee
Orange Juice
Lemonade
Water
Milk
Cola Soda (with Caffeine)
  View More Beverages Nutritional Info

See also:

Chocolate Homemade or Fountain-Type Milk Shake
Chocolate Carry-Out Milk Shake
Milk (Nonfat, Dry)
Core Power High Protein Milk Shake
Hershey's Milkshake
  View More
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