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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
per 1 patty - Calories: 191kcal | Fat: 12.66g | Carbs: 0.00g | Prot: 18.06g
Other sizes: 1 serving - 211kcal , 1 oz - 70kcal , 100 g - 248kcal ,
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Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
per 1 oz - Calories: 55kcal | Fat: 2.15g | Carbs: 0.00g | Prot: 8.27g
Other sizes: 1 serving - 164kcal , 1 portion - 297kcal , 100 g - 193kcal ,
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Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 256kcal | Fat: 15.3g | Carbs: 0.0g | Prot: 27.73g
Other sizes: 1 serving - 218kcal , 1 portion - 381kcal , 1 oz - 73kcal ,
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Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 277kcal | Fat: 18.21g | Carbs: 0.0g | Prot: 26.28g
Other sizes: 1 portion - 385kcal , 1 oz - 79kcal , 1 lb - 1256kcal ,
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Fresh Grapefruit and Orange Juice
per 1 cup - Calories: 104kcal | Fat: 0.37g | Carbs: 24.21g | Prot: 1.48g
Other sizes: 1 serving - 78kcal , 1 fl oz - 13kcal , 100 g - 42kcal ,
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Cooked String Beans (from Fresh)
per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g
Other sizes: 1 serving - 38kcal , 100 g - 59kcal , 1 oz - 17kcal ,
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Cooked Mature Onions (from Fresh)
per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 serving - 63kcal , 1 thin slice - 5kcal , 1 medium - 56kcal ,
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Cooked Glazed Carrots (from Fresh)
per 1 cup, NFS - Calories: 201kcal | Fat: 11.48g | Carbs: 25.12g | Prot: 1.08g
Other sizes: 1 serving - 100kcal , 1 baby carrot - 12kcal , 1 cup, baby - 214kcal ,
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Fresh Bacon or Side Pork
per 1 medium slice - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes: 1 oz of raw - 43kcal , 1 serving - 87kcal , 100 g - 541kcal ,
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Mashed Potato made with Fat (from Fresh)
per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Prot: 3.44g ,
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