per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal , 1 oz - 41kcal , 1 lb - 649kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g
Other sizes: 1 steak - 433kcal , 1 oz - 40kcal , 1 lb - 644kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g
Other sizes: 1 oz, with bone of raw, lean only - 32kcal , 1 oz, with bone of (yield after bone and fat removed) - 44kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes: 1 oz - 38kcal , 1 lb - 603kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 3.24g | Carbs: 0.17g | Prot: 21.96g
Other sizes: 1 steak - 248kcal , 1 oz - 35kcal , 1 lb - 562kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 100 g - 884kcal , 1 tsp - 40kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Prot: 5.78g
Other sizes: 1 steak - 352kcal , 1 lb - 649kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes: 1 oz - 40kcal , 1 lb - 635kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 101kcal | Fat: 9.23g | Carbs: 0.47g | Prot: 3.68g
Other sizes: 1 serving - 99kcal , 100 g - 355kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g
Other sizes: 1 oz - 52kcal , 1 lb - 826kcal , 100 g - 182kcal , more...    Nutrition Facts - Similar