per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 261kcal | Fat: 12.11g | Carbs: 9.85g | Prot: 26.61g
Other sizes: 1 oz of boneless - 55kcal , 1 oz of boneless (yield after cooking) - 49kcal , 1 serving - 166kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g
Other sizes: 1 oz - 35kcal , 1 lb - 567kcal , more...    Nutrition Facts - Similar

per 1 Pacific cod fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes: 1 cup of flaked - 235kcal , 1 serving - 147kcal , 1 oz of boneless - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g
Other sizes: 1 oz - 29kcal , 1 lb - 458kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Prot: 27.34g
Other sizes: 1 cup of flaked - 279kcal , 1 oz of boneless (yield after cooking) - 55kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g
Other sizes: 3 oz - 277kcal , 1 lb - 1479kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 337kcal | Fat: 22.92g | Carbs: 33.03g | Prot: 2.65g
Other sizes: 1 medium - 337kcal , 1 serving - 337kcal , 1 small - 268kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 199kcal | Fat: 11.60g | Carbs: 6.99g | Prot: 15.74g
Other sizes: 3 oz - 195kcal , 1 lb - 1039kcal , 100 g - 229kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 175kcal | Fat: 7.48g | Carbs: 7.79g | Prot: 17.94g
Other sizes: 3 oz - 149kcal , 1 lb - 794kcal , more...    Nutrition Facts - Similar