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Vegetable Empanadas
per 1 empanada - Calories: 193kcal | Fat: 10.70g | Carbs: 19.59g | Prot: 4.81g
Other sizes:
100 g - 215kcal
, 1 serving - 193kcal
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Nutrition Facts - Similar
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Vegetable Curry
per 1 cup - Calories: 208kcal | Fat: 7.88g | Carbs: 29.74g | Prot: 6.40g
Other sizes:
100 g - 85kcal
, 1 serving - 208kcal
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Nutrition Facts - Similar
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Broccoli Soup
per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Prot: 8.15g
Other sizes:
100 g - 87kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Fresh, Fat Not Added in Cooking)
per 1 cup of sliced - Calories: 55kcal | Fat: 0.28g | Carbs: 12.74g | Prot: 1.19g
Other sizes:
1 cup of diced - 51kcal
, 1 large - 23kcal
, 1 baby carrot - 3kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 25kcal | Fat: 0.19g | Carbs: 5.54g | Prot: 0.64g
Other sizes:
1 cup of mashed - 57kcal
, 1 cup of sliced - 36kcal
, 1 baby carrot - 1kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Canned, Fat Added in Cooking)
per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Prot: 0.95g
Other sizes:
1 cup of mashed - 107kcal
, 1 baby carrot - 1kcal
, 1 slice - 1kcal
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Nutrition Facts - Similar
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Cooked Broccoli (Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes:
1 cup, flowerets - 34kcal
, 1 spear - 13kcal
, 1 serving - 32kcal
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Nutrition Facts - Similar
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Cooked Broccoli with Mushroom Sauce (from Frozen)
per 1 serving - Calories: 58kcal | Fat: 2.76g | Carbs: 6.61g | Prot: 2.93g
Other sizes:
1 cup - 116kcal
, 1 stalk - 24kcal
, 100 g - 51kcal
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Nutrition Facts - Similar
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Carrots (Without Salt, Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 27kcal | Fat: 0.14g | Carbs: 6.41g | Prot: 0.59g
Other sizes:
1 tbsp - 3kcal
, 1 carrot - 16kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Carrots (with Salt, Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 27kcal | Fat: 0.14g | Carbs: 6.41g | Prot: 0.59g
Other sizes:
1 tbsp - 3kcal
, 1 carrot - 16kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
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