Cooked Kale (from Fresh, Fat Not Added in Cooking) Calories and Nutritional Information

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Cooked Christophine (Fat Not Added in Cooking)

per 1 cup - Calories: 30kcal | Fat: 0.22g | Carbs: 6.82g | Prot: 1.44g
Other sizes: 1 small - 21kcal , 1 serving - 15kcal , 1 medium - 43kcal , more... Nutrition Facts - Similar

Cooked Sauerkraut (Fat Not Added in Cooking)

per 1 oz - Calories: 5kcal | Fat: 0.04g | Carbs: 1.21g | Prot: 0.26g
Other sizes: 1 serving - 13kcal , 1 cup - 27kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 96kcal | Fat: 0.38g | Carbs: 20.20g | Prot: 3.15g
Other sizes: 1 cup - 158kcal , 1 serving - 79kcal , 1 oz - 27kcal , more... Nutrition Facts - Similar

Cooked Greens (from Fresh)

per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g
Other sizes: 1 serving - 34kcal , 100 g - 45kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Cooked Collards (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.41g | Prot: 2.73g
Other sizes: 1 serving - 28kcal , 100 g - 42kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , 1 oz - 9kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 serving - 36kcal , more... Nutrition Facts - Similar

Cooked Artichoke (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g
Other sizes: 1 heart - 19kcal , 1 medium globe - 84kcal , 1 cup of hearts - 116kcal , more... Nutrition Facts - Similar

Cooked Turnip (from Fresh, Fat Added in Cooking)

per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 medium - 50kcal , 1 cup of mashed - 99kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned, Fat Not Added in Cooking)

per 100 g - Calories: 23kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 2.81g
Other sizes: 1 cup, canned - 49kcal , 1 serving - 25kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Kale (from Fresh, Fat Not Added in Cooking)**
vegetables	spinach	celery
carrots		kale

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