ham Calories and Nutritional Information

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per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g
Other sizes: 1 slice (3-1/3" x 3-1/3" x 1/8") - 25kcal , 1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal , 1 cup of pieces - 152kcal , more... Nutrition Facts - Similar

Prosciutto (Maple Leaf)

per 3 tranches (33g) - Calories: 90kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 9.00g Nutrition Facts - Similar

Jambon (Olymel)

per 100g - Calories: 70kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 12.00g Nutrition Facts - Similar

Boneless Smoked Ham Slices (Compliments)

per 100g - Calories: 100kcal | Fat: 4.00g | Carbs: 1.00g | Prot: 15.00g Nutrition Facts - Similar

Prosciutto (35 g) (San Daniele)

per 3 slices (35g) - Calories: 90kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 10.00g Nutrition Facts - Similar

Uncured Baked Honey Ham (Natural Selections)

per 4 slices (64g) - Calories: 70kcal | Fat: 1.50g | Carbs: 2.00g | Prot: 13.00g Nutrition Facts - Similar

Italian Style Cooked Ham (Natural Selections)

per 6 slices (60g) - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 12.00g Nutrition Facts - Similar

Jambon Blanc (Alpina)

per 3 tranches (55g) - Calories: 50kcal | Fat: 1.10g | Carbs: 2.00g | Prot: 9.00g Nutrition Facts - Similar

Ham Patties (Cured)

per 1 patty - Calories: 205kcal | Fat: 18.32g | Carbs: 1.10g | Prot: 8.31g
Other sizes: 1 oz - 89kcal , 1 lb - 1429kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

Jambon Cuit (Selection)

per 2 tranches (55g) - Calories: 60kcal | Fat: 3.00g | Carbs: 1.00g | Prot: 8.00g Nutrition Facts - Similar

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