per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Prot: 16.09g
Other sizes: 1 serving - 280kcal , 100 g - 112kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 tbsp Joe Weider's - Calories: 34kcal | Fat: 0.22g | Carbs: 4.72g | Prot: 3.37g
Other sizes: 1 serving - 148kcal , 100 g - 337kcal , 1 oz - 96kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g
Other sizes: 1 oz of boneless - 31kcal , 3 oz - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g
Other sizes: 3 oz - 159kcal , 100 g - 187kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Prot: 80.69g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 14.44g | Prot: 0.00g
Other sizes: 1 cup - 871kcal , 1 oz - 80kcal , 100 g - 281kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 91kcal | Fat: 0.15g | Carbs: 0.73g | Prot: 25.04g , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g
Other sizes: 3 oz - 118kcal , 1 lb - 631kcal , more...    Nutrition Facts - Similar

per 1 hamburger, hot dog bun, or large - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g
Other sizes: 1 serving - 84kcal , 100 g - 196kcal , 1 oz - 56kcal , more...    Nutrition Facts - Similar