Food database and calorie counter

Egg Roll in a Bowl

Nutrition Facts

Serving Size

1 bowl

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

19.76g

25%

Saturated Fat

6.604g

33%

Trans Fat

Polyunsaturated Fat

2.847g

Monounsaturated Fat

8.576g

Cholesterol

56mg

19%

Sodium

739mg

32%

Total Carbohydrate

10.6g

Dietary Fiber

3.6g

13%

Sugars

5.64g

Protein

16.09g

Vitamin D

Calcium

85mg

Iron

1.92mg

11%

Potassium

623mg

13%

Vitamin A

16mcg

Vitamin C

46.1mg

51%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 12 May 20 11:19 PM

Source: FatSecret Platform API

14%

of RDI*

(280 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (62%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

280

Fat

19.76g

Carbs

10.6g

Prot

16.09g

There are 280 calories in 1 bowl of Egg Roll in a Bowl.

Calorie Breakdown: 62% fat, 15% carbs, 23% prot.

Common serving sizes:

Serving Size	Calories
1 oz	32
100 g	112
1 bowl	280

Related types of Egg Rolls:

Egg Roll with Chicken or Turkey
Dim Sum (Meat Filled Egg Roll-Type)
Meatless Egg Roll
Egg Roll with Shrimp
Egg Roll with Beef and/or Pork
	View More Egg Rolls Nutritional Info

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