per 1 cup - Calories: 280kcal | Fat: 12.13g | Carbs: 4.82g | Prot: 36.16g
Other sizes: 1 serving - 211kcal , 100 g - 114kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 135kcal | Fat: 3.92g | Carbs: 0g | Prot: 23.35g
Other sizes: 1 oz of boneless - 45kcal , 1 cup of diced - 213kcal , 1 oz of boneless (yield after cooking) - 30kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes: 1 medium - 230kcal , 1 large - 292kcal , 1 oz, with bone of (yield after bone removed) - 49kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 214kcal | Fat: 11.28g | Carbs: 6.70g | Prot: 21.04g
Other sizes: 1 small, breaded - 255kcal , 1 medium - 293kcal , 1 medium, breaded - 348kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 193kcal | Fat: 6.51g | Carbs: 4.47g | Prot: 27.37g
Other sizes: 1 slice - 129kcal , 1 oz - 55kcal , 1 lb - 875kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 120kcal | Fat: 3.89g | Carbs: 0.0g | Prot: 19.97g
Other sizes: 1 oz - 34kcal , 1 lb - 544kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 5.44g | Carbs: 0.0g | Prot: 19.34g
Other sizes: 1 oz - 37kcal , 1 steak, excluding refuse - 401kcal , 1 lb - 599kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.23g
Other sizes: 1 oz - 37kcal , 1 lb - 585kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 148kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 2.66g
Other sizes: 1 lb - 2363kcal , 100 g - 521kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 108kcal | Fat: 2.83g | Carbs: 0.0g | Prot: 19.28g
Other sizes: 1 oz - 31kcal , 1 lb - 490kcal , more...    Nutrition Facts - Similar