Sunflower Seeds & Oats Calories and Nutritional Information

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Great Northern Beans (Mature Seeds, Canned)

per 1 cup - Calories: 299kcal | Fat: 1.02g | Carbs: 55.10g | Prot: 19.31g
Other sizes: 1 oz - 32kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

Broadbeans (Fava Beans) (Mature Seeds, Canned)

per 1 cup - Calories: 182kcal | Fat: 0.56g | Carbs: 31.77g | Prot: 14.00g
Other sizes: 1 oz - 20kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)

per 1 cup - Calories: 185kcal | Fat: 1.32g | Carbs: 32.71g | Prot: 11.38g
Other sizes: 1 oz - 22kcal , 100 g - 77kcal , more... Nutrition Facts - Similar

Navy Beans (Mature Seeds, Sprouted)

per 100 g - Calories: 67kcal | Fat: 0.7g | Carbs: 13.05g | Prot: 6.15g
Other sizes: 1 cup - 70kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Cowpeas (Young Pods with Seeds)

per 1 cup - Calories: 41kcal | Fat: 0.28g | Carbs: 8.93g | Prot: 3.10g
Other sizes: 1 pod - 5kcal , 1 oz - 12kcal , 1 lb - 200kcal , more... Nutrition Facts - Similar

Pinto Beans (Mature Seeds, Sprouted)

per 100 g - Calories: 62kcal | Fat: 0.9g | Carbs: 11.6g | Prot: 5.25g
Other sizes: 1 oz - 18kcal , 1 lb - 281kcal , more... Nutrition Facts - Similar

Great Northern Beans (Mature Seeds)

per 100 g - Calories: 339kcal | Fat: 1.14g | Carbs: 62.37g | Prot: 21.86g
Other sizes: 1 cup - 620kcal , 1 oz - 96kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Corn Puffed Oats Cereal (with Marshmallows, Presweetened)

per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g
Other sizes: 1 oz - 113kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g , more... Nutrition Facts - Similar

Related searches for: **Sunflower Seeds & Oats**
snacks	nuts	raisins
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