Oatmeal Calories and Nutritional Information

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per 1 cup (250ml) - Calories: 190kcal | Fat: 8.00g | Carbs: 24.00g | Prot: 6.00g Nutrition Facts - Similar

per 1/2 cup (55g) - Calories: 260kcal | Fat: 10.00g | Carbs: 37.00g | Prot: 5.00g Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Banana Nut Oatmeal (Quaker)

per 1 packet (36g) - Calories: 140kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 3.00g Nutrition Facts - Similar

Oatmeal (Eating Right)

per 1/3 cup (30g) - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 4.00g Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

per 1 cup, dry, yields - Calories: 303kcal | Fat: 4.99g | Carbs: 53.01g | Prot: 12.67g
Other sizes: 1 cup of cooked - 145kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Organic Quick Oats (Compliments)

per 1/2 cup (40g) - Calories: 160kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 7.00g Nutrition Facts - Similar

Instant Oatmeal Regular (President's Choice)

per 1 packet (28g) - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 4.00g Nutrition Facts - Similar

Instant Oatmeal - Brown Sugar Cinnamon (Quaker)

per 1 packet (31g) - Calories: 110kcal | Fat: 1.50g | Carbs: 23.00g | Prot: 3.00g Nutrition Facts - Similar

Maple Nut Oatmeal (Nature's Path)

per 1 packet - Calories: 210kcal | Fat: 4.00g | Carbs: 38.00g | Prot: 5.00g Nutrition Facts - Similar

Related searches for: **Oatmeal**
oats	cereal	sugar
milk	raisin bran

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