Mann's Butternut Squash Calories and Nutritional Information

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Fried Breaded or Battered Yellow or Green Summer Squash

per 100 g - Calories: 167kcal | Fat: 13.07g | Carbs: 11.32g | Prot: 2.03g
Other sizes: 1 slice - 23kcal , 1 cup - 367kcal , 1 serving - 184kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Prot: 0.90g
Other sizes: 1 cup of diced - 42kcal , 1 cup of mashed - 48kcal , 1 medium - 68kcal , more... Nutrition Facts - Similar

Cooked Summer Squash and Onions (Fat Not Added in Cooking)

per 1 cup - Calories: 54kcal | Fat: 0.48g | Carbs: 11.91g | Prot: 1.98g
Other sizes: 1 serving - 27kcal , 100 g - 29kcal , 1 oz - 8kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes: 1 oz - 5kcal , 1 lb - 77kcal , 100 g - 17kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seed Kernels (Without Salt)

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal , 1 oz - 148kcal , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seeds (with Salt Added)

per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g
Other sizes: 1 cup - 285kcal , 1 oz (85 seeds) - 126kcal , 1 oz - 126kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Prot: 0.64g
Other sizes: 1 cup of sliced - 29kcal , 1/2 cup of mashed - 19kcal , 1 oz - 5kcal , more... Nutrition Facts - Similar

Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)

per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes: 1 oz - 8kcal , 1 lb - 122kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)

per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Prot: 2.14g , more... Nutrition Facts - Similar

Related searches for: **Mann's Butternut Squash**
mann's broccoli	mann's green beans	mann's potato
mann's vegetables	mann's	squash

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