Longo's Steel Cut Oats Calories and Nutritional Information

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White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled)

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes: 1 package - 227kcal , 1 oz - 23kcal , 1 lb - 363kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled)

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes: 1 package - 227kcal , 1 oz - 23kcal , 1 lb - 363kcal , more... Nutrition Facts - Similar

Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 203kcal | Fat: 12.81g | Carbs: 0.0g | Prot: 20.37g
Other sizes: 1 oz - 58kcal , 1 lb - 921kcal , more... Nutrition Facts - Similar

Maple & Brown Sugar Steel Cut Oats (President's Choice Blue Menu)

per 1 packet (45g) - Calories: 160kcal | Fat: 2.50g | Carbs: 33.00g | Prot: 4.00g Nutrition Facts - Similar

Fruit Cup

per 1 cup - Calories: 105kcal | Fat: 1.58g | Carbs: 23.49g | Prot: 1.22g
Other sizes: 1 serving - 52kcal , 100 g - 58kcal , more... Nutrition Facts - Similar

Oat Milk

per 1 cup - Calories: 80kcal | Fat: 1.24g | Carbs: 14.92g | Prot: 2.76g
Other sizes: 100 g - 33kcal , 100 ml - 34kcal , more... Nutrition Facts - Similar

Nut and Honey Waffle

per 1 round (4" dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Prot: 2.85g
Other sizes: 1 serving - 132kcal , 1 square (4" square) (include frozen) - 135kcal , 1 square (9" square) - 691kcal , more... Nutrition Facts - Similar

Banana Nut Muffins

per 1 medium - Calories: 342kcal | Fat: 11.63g | Carbs: 53.84g | Prot: 6.93g
Other sizes: 1 serving - 342kcal , 1 miniature - 58kcal , 1 small - 200kcal , more... Nutrition Facts - Similar

Oat Bran Roll

per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Prot: 2.66g
Other sizes: 1 medium - 85kcal , 1 serving - 85kcal , 1 hamburger, hot dog bun, or large - 101kcal , more... Nutrition Facts - Similar

Puffed Corn and Oat Cereal

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes: 1 serving - 87kcal , 1 piece - 2kcal , 100 g - 395kcal , more... Nutrition Facts - Similar

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