per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Prot: 2.30g
Other sizes:
1 small head - 128kcal
, 1 medium head - 278kcal
, 1 cup, flowerets - 72kcal
, more...Nutrition Facts - Similar
per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Prot: 1.62g
Other sizes:
1 small - 25kcal
, 1 cup of pieces - 67kcal
, 1 serving - 34kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes:
1 cup of quartered or chopped - 65kcal
, 1 large - 110kcal
, 1 small - 55kcal
, more...Nutrition Facts - Similar