Casserole or Mashed Sweetpotato Calories and Nutritional Information

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Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)

per 100 g - Calories: 131kcal | Fat: 2.59g | Carbs: 25.36g | Prot: 2.42g
Other sizes: 1 serving - 198kcal , 1 cup - 269kcal , 1 medium - 198kcal , more... Nutrition Facts - Similar

Summer Squash Casserole with Rice and Tomato Sauce

per 1 cup - Calories: 110kcal | Fat: 0.65g | Carbs: 23.84g | Prot: 3.29g
Other sizes: 1 serving - 55kcal , 100 g - 47kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk and Butter Added)

per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g
Other sizes: 1 oz - 32kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)

per 1 meal - Calories: 474kcal | Fat: 24.79g | Carbs: 40.68g | Prot: 23.18g
Other sizes: 1 serving - 474kcal , 100 g - 159kcal , more... Nutrition Facts - Similar

Mashed Potato not Made with Milk or Fat (from Fresh)

per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g
Other sizes: 1 serving - 97kcal , 100 g - 85kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Fat and Egg (from Dry)

per 1 cup - Calories: 635kcal | Fat: 34.50g | Carbs: 66.18g | Prot: 16.59g
Other sizes: 1 oz, dry mix, prepared - 375kcal , 1 serving - 319kcal , 100 g - 270kcal , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk and Margarine Added)

per 1 cup - Calories: 237kcal | Fat: 8.80g | Carbs: 35.51g | Prot: 4.20g
Other sizes: 1 oz - 32kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)

per 1 cup - Calories: 262kcal | Fat: 12.39g | Carbs: 33.73g | Prot: 5.25g
Other sizes: 1 serving - 131kcal , 100 g - 125kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)

per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 oz - 10kcal , 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Tuna Noodle Casserole with Vegetables in Cream or White Sauce

per 1 cup - Calories: 352kcal | Fat: 14.07g | Carbs: 35.50g | Prot: 20.61g
Other sizes: 1 serving - 352kcal , 100 g - 157kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

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