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Garbanzo Bean Flour  (Bob's Red Mill)
per 1/4 cup (30g) - Calories: 110kcal | Fat: 2.00g | Carbs: 18.00g | Prot: 6.00g    Nutrition Facts - Similar
Chia Seed 30g  (Bob's Red Mill)
per 2 1/4 tbsp (30g) - Calories: 150kcal | Fat: 9.00g | Carbs: 13.00g | Prot: 5.00g    Nutrition Facts - Similar
Organic Steel Cut Oats  (Bob's Red Mill)
per 1/4 cup (36g) - Calories: 140kcal | Fat: 2.50g | Carbs: 25.00g | Prot: 4.00g    Nutrition Facts - Similar
Vital Wheat Gluten Flour  (Bob's Red Mill)
per 1/4 cup (30g) - Calories: 120kcal | Fat: 0.50g | Carbs: 4.00g | Prot: 23.00g    Nutrition Facts - Similar
Rolled Oats Extra Thick  (Bob's Red Mill)
per 1/2 cup (48g) - Calories: 180kcal | Fat: 3.00g | Carbs: 33.00g | Prot: 5.00g    Nutrition Facts - Similar
10 Grain Hot Cereal  (Bob's Red Mill)
per 1/4 cup dry (46g) - Calories: 140kcal | Fat: 1.00g | Carbs: 28.00g | Prot: 6.00g    Nutrition Facts - Similar
Old Country Style Muesli  (Bob's Red Mill)
per 1/4 cup (35g) - Calories: 140kcal | Fat: 3.00g | Carbs: 23.00g | Prot: 4.00g    Nutrition Facts - Similar
Quick Cooking Rolled Oats  (Bob's Red Mill)
per 1/2 cup (45g) - Calories: 180kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 6.00g    Nutrition Facts - Similar
Protein Pancake & Waffle Mix  (Bob's Red Mill)
per 1/3 cup (45g) - Calories: 170kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 15.00g    Nutrition Facts - Similar
Whole Grain Oat Flour   (Bob's Red Mill)
per 40g - Calories: 160kcal | Fat: 3.00g | Carbs: 26.00g | Prot: 7.00g    Nutrition Facts - Similar
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