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Cooked Green Peppers and Onions (Fat Added in Cooking)
per 1 cup - Calories: 79kcal | Fat: 3.27g | Carbs: 12.33g | Prot: 1.66g
Other sizes:
1 serving - 40kcal
, 100 g - 55kcal
, 1 oz - 16kcal
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Nutrition Facts - Similar
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Cooked Summer Squash and Onions (Fat Added in Cooking)
per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Prot: 1.99g
Other sizes:
1 serving - 43kcal
, 100 g - 45kcal
, 1 oz - 13kcal
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Panzerotti with Meat, Vegetables and Cheese
per 1 panzerotti - Calories: 1081kcal | Fat: 69.85g | Carbs: 72.43g | Prot: 39.64g
Other sizes:
1 serving - 1081kcal
, 100 g - 273kcal
, 1 oz - 77kcal
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Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 253kcal | Fat: 6.47g | Carbs: 33.82g | Prot: 14.43g
Other sizes:
1 serving - 253kcal
, 100 g - 113kcal
, 1 oz - 32kcal
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Cooked Green Beans and Potatoes (Fat Added in Cooking)
per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Prot: 2.49g
Other sizes:
1 serving - 58kcal
, 100 g - 80kcal
, 1 oz - 23kcal
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Chalupa with Beans, Cheese, Lettuce and Tomato
per 1 chalupa - Calories: 325kcal | Fat: 17.19g | Carbs: 32.26g | Prot: 10.84g
Other sizes:
1 cup - 242kcal
, 1 serving - 325kcal
, 100 g - 198kcal
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Nutrition Facts - Similar
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Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
per 1 cup - Calories: 441kcal | Fat: 21.52g | Carbs: 28.53g | Prot: 32.41g
Other sizes:
1 serving - 441kcal
, 100 g - 183kcal
, 1 oz - 52kcal
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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes:
1 oz, dry, yields - 137kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 478kcal
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Vegetable Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g
Other sizes:
1 cup, dry, yields - 243kcal
, 1 oz, dry, yields - 101kcal
, 1 serving - 147kcal
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Nutrition Facts - Similar
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Noodles (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes:
1 oz, dry, yields - 101kcal
, 1 serving - 219kcal
, 1 cup, dry, yields - 151kcal
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Nutrition Facts - Similar
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